SEASON 3… COMING SOON
How do you find the courage to take those next steps in life? Especially when it comes to overcoming the patterns of shame and guilt that are creating self-defeating behaviors of people-pleasing, self-sabotage, procrastination, negative self-talk, and many many more.
We explore all that and more right here on the #courage1000project WebTV/Podcast.
Each week your host, Melly Stewart, Author of #1 Best-seller Stages of Self: Your Journey to Self-Empowerment, introduces you to a new guest who shares their own story of courage and what steps they had to take to move into the next chapter of their lives.
AVAILABLE ON ALL YOUR FAVOURITE PODCAST PLATFORMS
OR WATCH THE LIVE RECORDING RIGHT HERE
















